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Healthy Habits in a Trying Year

At this point… no one wants to hear “you should eat healthy!” or “do a HIIT workout 5x/week!” … many are just trying to survive/get through this year without feeling guilty that they aren’t doing the “right” thing. I’m definitely on this boat but at the same time… I also …

Finding Joy in the Little Things

I think we can all agree that this year is shit. COVID, racial injustice, political unrest, natural disasters, deaths of beloved public figures… the list goes on. But on top of that… life still goes on. The day to day might look a bit different but the seasons still change, …

Summertime Hygge

?Green was the silence, wet was the light, the month of June trembled like a butterfly.? ??Pablo Neruda I hope you had a restful summer solstice (for those of you in the Northern hemisphere!) during this difficult time in the world. Remember, it’s important to rest and take care of …

Be An Anti-Racist Ally

There is not much I can say that hasn’t already been said by those far more eloquent. For me, the best way I can be helpful right now is by having small group conversations with my communities to encourage open dialogue and learn/teach/empathize. Hopefully these smaller conversations lead to larger …

What To Look Forward To

I never thought this would happen but here we are… almost 3 months in to this pandemic and quarantine. While things in my state are reopening, cases haven’t consistently gone down for the recommended amount of time for it to be considered “safe”. So… we’re still mostly hanging out at …

Traveling with Cookbooks

As you may have gathered, traveling is my number one hobby. And some thing I (and everyone) am unable to do for the foreseeable future. One of my favorite parts of traveling is THE FOOD. So how can I bring a little bit of my travel + food love inside …